Fit Eat Joy

  Highlighting Mai's Achievements in the Fit Eat Joy Community Mai, 45 years old, living in Australia, has transformed her health and physique dramatically through the Fit Eat Joy community. Let's dive into her inspiring journey and the results she has achieved. Mai's Journey and Success with Fit Eat Joy Hi everyone, I'm Mai, 45 years old, with a waistline of 59 cm, currently living in Australia. Over the past three years, I've been part of the Fit Eat Joy community, where I've helped over 11,000 men and women of all ages transform their health and physique within 90 days without gym workouts, by enjoying delicious and nutritious food through the TRME Mai Úc program. 🏅 My Achievements: Educational Background: Two Master's degrees (Foreign Trade University in Hanoi and Australian National University - awarded an Australian Government Scholarship) Professional Recognition: World's best TR90 body coach, having helped over 11,000 people participate in th

  Thu Pham's Incredible Progress After 30 days of dedication, Thu Pham is thrilled with her progress on the journey to a slimmer waistline. Initially hesitant to share, she now wants to inspire others with similar modest and introverted lifestyles to make positive changes. Here are the impressive results she has achieved: Waist: 59 cm Upper waist: 64 cm Lower waist: 70 cm Weight: 45 kg Her Story Thu Pham shares her story: A Third of the Way to a Slim Waist 💪💪💪 I initially planned to keep my journey to myself, but upon reflection, I wanted to motivate other women who, like me, lead simple and reserved lives. Today, after 30 days, I am incredibly satisfied with my nearly achieved results—a 59 cm waist. My body feels noticeably firmer, healthier, and lighter. Upper waist: 64 cm Lower waist: 70 cm Weight: 45 kg This journey of eating well, achieving a slim waist, and not going to the gym is truly miraculous. I am immensely grateful to my coaches: Mai Trinh, Ngoc Uyen, and Nguyen Huy

  Nguyen Huyen's Remarkable Achievements Reflecting on 2023, Nguyen Huyen shares a heartwarming conversation with her daughter: "Mom, this year, you were truly amazing." Throughout the year, Huyen embraced essential values such as choice, belief, desire, freedom, global reach, giving and receiving, gratitude, effort, and happiness. Despite not frequently writing, Huyen consistently applied these principles to her passion for helping others achieve better health and beauty. Here's what she achieved in 2023: Reached the prestigious Blue Diamond position and Team Elite status in her company. Helped nearly 1,500 people join the Healthy and Beautiful Community without going to the gym. Became the 18th person in Vietnam to achieve this level in the last 11 years. Her Story Nguyen Huyen recounts her journey: "Farewell and thank you, 2023 ❤️❤️❤️ While talking with my daughter, I wanted to write this down! 'Mom, this year you were truly amazing.' Throughout my pos

  Incredible Transformation Story: Do Hoa's 90-Day Journey to Fitness Without the Gym Do Hoa's Amazing Results In just 30 days of a 90-day journey, Do Hoa, a mother of two at 38 years old, achieved remarkable results without stepping foot in a gym: 🧚‍♂️ Lost nearly 4 kg (from 57.8 kg to 53.5 kg) 💃 Reduced 13 cm from her waistline (from 72 cm to 58 cm) Gained visible abdominal muscle definition by following a balanced diet Her Story Do Hoa shared her experience with the Fit Eat Joy community: "Graduating after 30 days of my 90-day journey without going to the gym but eating a well-balanced diet, I, a mother of two and 38 years old, achieved amazing results. 🧚‍♂️ Lost nearly 4 kg (from 57.8 kg to 53.5 kg) 💃 Reduced 13 cm from my waistline (from 72 cm to 58 cm) And noticed visible abdominal muscle definition, all thanks to the guidance on consuming all four nutrient groups to reduce fat and increase muscle mass. I'm very grateful to Mai Trinh for her constant reminder

Ngoc Ruby's story is a testament to achieving a slim waist and confidence through a balanced diet without the need for intense workouts. Her journey with the Fit Eat Joy community has transformed her life, allowing her to feel confident and beautiful. Ngoc Ruby’s Story: Eat well - Slim waist - No gym. My slim waist is the result of enjoying delicious, balanced meals every day 😘. With a beautiful waist, I confidently showcase my figure wherever I go. Thanks to the "Beautiful Because I Eat Well" journey, guided by Mai Trinh from Australia, I've achieved my dream waistline without needing to go to the gym. I’m also grateful to my companions Trần Thị Hằng, Dương Thị Vân Anh, and Hiền Trường for supporting me over the past 90 days 🥰. Join Us: Transform your life with us! Join the free Fit Eat Joy community today and experience the incredible benefits that Ngoc Ruby has enjoyed. By becoming part of our community, you'll receive personalized guidance from our dedicated

Hien Truong is living proof of the transformative power of a balanced diet without the need for intense gym workouts. A year ago, she successfully lost 14 kg and 22 cm from her waist, and she continues to maintain her slim figure with ease. Here’s her inspirational journey. Hien Truong’s Story: Do what you love, Love what you do 🥰 My passion each morning is admiring my slim waist. A year ago, I lost 14 kg and 22 cm from my waist. Even though I stopped the "Beautiful Because I Eat Well" program a year ago, I still hold the secret to eating well without needing to hit the gym, thanks to Mai Trinh in Australia. This means we can stay beautiful until we're 94 years old. This photo was taken at 11 PM last night while trying on a new dress. My husband remarked, “It’s midnight, and you’re still taking photos.” I’m deeply grateful for this program that has made me feel younger, healthier, and more confident. Join Us: Transform your life with us! Join the free Fit Eat Joy communi

Introduction: Dinh Ha Giang, a busy 30-year-old mother and manager at an auditing firm, has had an incredibly joyful and fulfilling summer. By following a simple and effective routine, she managed to lose 7 kg and 12 cm off her waist, all without hitting the gym. Here’s her inspiring story. Dinh Ha Giang’s Story: This summer has been filled with simple joys and happiness for me. As a busy 30-year-old mother and a manager at an auditing firm, I’ve been able to take care of myself in the following delightful ways: Eating well without gym, ensuring all four essential nutrient groups Light exercises for 30 minutes at home Supplementing with vitamins and antioxidants By gently following this routine, I lost 7 kg and 12 cm off my waist. Now, I confidently wear crop tops, thanks to the meticulous guidance I received. Join Us: Transform your life with us! Join the free Fit Eat Joy community today and experience a journey towards a healthier and more beautiful you, just like Dinh Ha Giang. By b

Introduction: After over two months since posting about wanting her body back from 12 years ago, Arora Lily decided to join Mai Trịnh’s 90-day "No Gym, Eat Well" program with the goal of going from 62 kg to 50-52 kg. Here’s her motivational story and the steps she took to start this transformative journey. Arora Lily's Story: More than two months ago, I posted about wanting my body back from 12 years ago, though not my shoes, and now I’ve decided to join Mai Trịnh’s 90-day "No Gym, Eat Well" program in Australia, aiming to go from 62 kg down to 50-52 kg. I actually inquired about the program nearly two years ago when I was 57 kg but didn’t follow through because I feared not being able to eat delicious food and was reluctant to exercise. However, yesterday, I stumbled upon a livestream by Mai Trịnh and heard the story of Trần Hương, who had been battling bone cancer for 5 years and arthritis for 17 years. Despite needing crutches and not being able to exercise,

After sharing her stunning transformation photo, Nguyet Ngo Minh received numerous inquiries about how she achieved such a beautiful and stylish appearance. With a combination of determination and a special dietary method, Nguyet managed to lose 7 kg and reduce her body fat percentage from 34% to 26% in just 75 days without having to give up her favorite foods. Here’s her inspiring story. Nguyet's Story: “How did you become so beautiful and stylish?” That’s the question I received after posting the photo on the right. I’ve had an incredible journey transforming from someone who was often self-conscious about her appearance to someone who now exudes confidence and beauty, thanks to the dietary method introduced by Mai Trịnh. Here’s what I achieved: Lost 7 kg Reduced body fat percentage from 34% to 26% (an 8% decrease) This transformation happened over 75 days, and I didn’t have to starve myself or avoid any of my favorite foods. There was a time when I forgot to love myself (photo o

In just 26 days, Dong Trang has made an incredible transformation by following the "Eat Well, Slim Waist" program, shedding years of stubborn belly fat and gaining a toned, slender figure without hitting the gym. Let's explore her inspiring story and uncover the secrets behind her success. Trang's Story: [Secret Revealed] Why Did Trang Struggle with Belly Fat for 17 Years? Warning: The following images are quite revealing and show the dramatic change. The image on the left is something I never thought I’d share publicly until recently when I started to show my transformation, especially my battle with belly fat over the years. Many were shocked and asked, "Trang, how did you have such a big belly before? You don’t look fat, and you dance tango, you must be slim!" The image on the right was taken two days ago, exactly 26 days into the "Eat Well, Slim Waist" program. My waist is slimmer, my body is more toned—not because of significant weight loss, b

In just 65 days of joining the Fit Eat Joy community, Nguyen Bich Ngoc, a 47-year-old mother of three, achieved remarkable results: her waist reduced to 63 cm, her lower belly shrank by 17 cm, she lost 7 kg, her thighs slimmed down by 5 cm, and her arms by 6 cm—all without going to the gym. Let's dive into her amazing journey! Ngoc's Story: My waist is down to 63 cm after 65 days of eating well and getting enough nutrition—without going to the gym. As a 47-year-old mother of three, I feel so much love for myself now. My lower belly has reduced by 17 cm, I've lost 7 kg, my thighs have shrunk by 5 cm, and my arms by 6 cm. WOOOOO, I'm so happy to see the deep 1-1 line becoming clearer each day, something I never had even when I used to go to the gym for years. I always thought I was prone to gaining weight and that being over 40 meant it was inevitable to stay overweight. Friends often comforted me, saying "healthy and beautiful while being overweight," but I kep

In just 30 days of joining the Fit Eat Joy community, Do Nhu Y achieved incredible results: losing 3.6kg and 7cm off her waist without going to the gym. Let’s uncover her secret to success! Her Story: I was embarrassed to share this at first, but I can’t keep quiet any longer because I am overjoyed!!! 😝 I’ve lost 3.6kg and 7cm off my waist in just 30 days by simply eating delicious and nutritious food, without setting foot in a gym. Here’s my secret: I’m currently participating in a 90-day journey: “BEAUTIFUL BY EATING WELL - NO GYM,” following the unique method of Ms. Mai Trịnh, who lives in Australia. I must thank Trần Thị Hằng for introducing me to this journey. Previously, I struggled with exhausting gym sessions, spending so much money without losing weight, and even looking bulkier 🥹. Special thanks to our coaches : Dương Thị Vân Anh Hiền Trường These two ladies have been incredibly dedicated, guiding me daily on how to eat well and nourish my body, leading to my current fantas

Discover the incredible journey of Hien Truong, a mother of three, who achieved amazing results with the Fit Eat Joy program. Her Story: WHEN A MOTHER OF THREE GOES FROM AN 82CM WAIST TO 60CM WITHOUT GYM – HOW AMAZING CAN SHE LOOK? Hi, I’m Hien Truong, a mother of three who has lost 14kg and reduced my waist from 82cm to 60cm. Now, I confidently walk the catwalk, flaunting my 1-1 abs. Ladies, when we shed the fat and have tiny waists, we automatically become sexy and youthful. Let the Fit Eat Joy team and Coach Van sculpt your 1-1 abs and tiny, firm waist, looking gorgeous even at 80-90cm. Do you want to achieve amazing results like Hien Truong? Join the Fit Eat Joy community today! By joining our community, you will: Learn to eat deliciously and healthily without needing the gym. Experience significant weight loss and waist reduction. Gain confidence and enjoy a youthful, sexy appearance. Receive expert guidance from Coach Van and the supportive Fit Eat Joy team. Access personalized n

Explore the remarkable journey and achievements of our Fit Eat Joy member, Le Thi Cam Van, also known as May Bach. As she pursues her passion for fashion, positivity, energy, health, and a beautiful figure, Van has inspired many with her story. Her Story: If your passion is fashion, a positive life full of energy, health, and a beautiful figure, no matter your age, we can follow each other and maybe make great things together ☺️ Hi, I’m Van, also known as May Bach. About me:  ♦️ Bachelor of Law in Economic Law  ♦️ Top 15 Miss Business Vietnam 2021  ♦️ Co-Founder of Le Na Clinic - Specialized in ENT  ♦️ Co-Founder of Phivina Pharma  ♦️ Makeup, Photo, and Style Teacher  ☘️ I have an elder sister who is an ENT doctor, a younger brother who is a pharmacist, and my mother is an accountant. To gain the confidence I have now, I used to look in the mirror and couldn’t believe how I had let myself become so out of shape. As a young woman in her prime, I was trapped in a so-called "stable&q

 Discover the incredible journey and achievements of our Fit Eat Joy member, Tran Phuong Hao, as she celebrates her 42nd birthday with pride and joy. Her Story: Happy Birthday to Me - 42 years old - a truly meaningful number! I want to celebrate my birthday with the proud accomplishments of the past 365 days:  💖 Slimmer figure: I’ve lost 12kg of excess fat and 16cm off my waistline. Thanks to eating well and eating right without going to the gym, combined with a desire to renew myself and experience all fashion styles, I exceeded my initial goal of "just wanting to go from 60kg to 55kg." Now, I weigh 48.5kg, stand 1.55m tall, and am on the way to achieving a 59cm waist. The feeling of lightness, comfort, and energy makes me love myself more than ever. Special thanks to Mai Trinh, Nga Khanh Do, and all the wonderful ladies in Team Nga Ngon Nghe.  💖 More beautiful: Every day, I take care of myself, love and appreciate myself. Confidence and a constant smile are what I've

 Hello to all Fit Eat Joy enthusiasts, Today, let's explore an inspiring story from one of our community members - Đinh Thúy Vân. With relentless efforts, she has achieved remarkable results in weight loss and is sharing her successful secrets with us. Loving myself, I have started a habit of eating right. Nowadays, the media constantly reminds us to love ourselves more. They suggest treating ourselves to a favorite gift like buying a dress, a handbag, a ring, or taking a trip, going to the movies with friends... But for me, it was only when I began the habit of eating right, inspired by Ms. Mai Trinh, that I truly understood what self-love means. Eating right has helped me achieve a slim figure, allowing me to gradually discover and understand myself better, feel more confident, and most importantly, adopt a healthy lifestyle that wards off countless diseases. Nothing is more valuable than health. The most expensive bed is the sickbed. You never know what might happen, so I strive

 Let's share the story of Mr. Vũ Công Dân, an energetic farmer who transformed himself into a healthier version through simple changes in his diet: Eating 3 meals a day. No need for exercise. No supplements. Cooking quick, simple, and convenient meals. Special thanks to Ms. Mai Trịnh and Ms. Ly Phan for inspiring Mr. Vũ Công Dân to change and become a new icon of health! 🥰🥰🥰 Join FitEatJoy to discover more about easy and enjoyable weight loss and health maintenance secrets!