Curious About the Results Achieved by Mai? Read On!

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  Highlighting Mai's Achievements in the Fit Eat Joy Community Mai, 45 years old, living in Australia, has transformed her health and physique dramatically through the Fit Eat Joy community. Let's dive into her inspiring journey and the results she has achieved. Mai's Journey and Success with Fit Eat Joy Hi everyone, I'm Mai, 45 years old, with a waistline of 59 cm, currently living in Australia. Over the past three years, I've been part of the Fit Eat Joy community, where I've helped over 11,000 men and women of all ages transform their health and physique within 90 days without gym workouts, by enjoying delicious and nutritious food through the TRME Mai Úc program. 🏅 My Achievements: Educational Background: Two Master's degrees (Foreign Trade University in Hanoi and Australian National University - awarded an Australian Government Scholarship) Professional Recognition: World's best TR90 body coach, having helped over 11,000 people participate in th
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Nguyet Ngo Minh's Journey to Elegance and Confidence

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After sharing her stunning transformation photo, Nguyet Ngo Minh received numerous inquiries about how she achieved such a beautiful and stylish appearance. With a combination of determination and a special dietary method, Nguyet managed to lose 7 kg and reduce her body fat percentage from 34% to 26% in just 75 days without having to give up her favorite foods. Here’s her inspiring story.

Nguyet's Story:

“How did you become so beautiful and stylish?”

That’s the question I received after posting the photo on the right. I’ve had an incredible journey transforming from someone who was often self-conscious about her appearance to someone who now exudes confidence and beauty, thanks to the dietary method introduced by Mai Trịnh.

Here’s what I achieved:

  • Lost 7 kg
  • Reduced body fat percentage from 34% to 26% (an 8% decrease)

This transformation happened over 75 days, and I didn’t have to starve myself or avoid any of my favorite foods.

There was a time when I forgot to love myself (photo on the left), leading to joint pain and a doctor's warning that I’d need to live on medication or lose weight to a safe level. The answer to my transformation is simple: "If you love yourself, you will create a better version of yourself."

I’m deeply grateful to Đặng Thu Hương and Thanh Binh Nguyen for introducing me to Mai Trịnh’s method.



Join Us:

Transform your life with us! Join the free Fit Eat Joy community today and experience a journey towards a healthier and more beautiful you, just like Nguyet Ngo Minh. By being part of our community, you will receive personalized guidance and support from our dedicated coaches and become part of a network of individuals committed to achieving their fitness goals through balanced nutrition and enjoyable eating habits. Don’t wait—start your transformation now!

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