Fit Eat Joy

Introduction: After over two months since posting about wanting her body back from 12 years ago, Arora Lily decided to join Mai Trịnh’s 90-day "No Gym, Eat Well" program with the goal of going from 62 kg to 50-52 kg. Here’s her motivational story and the steps she took to start this transformative journey. Arora Lily's Story: More than two months ago, I posted about wanting my body back from 12 years ago, though not my shoes, and now I’ve decided to join Mai Trịnh’s 90-day "No Gym, Eat Well" program in Australia, aiming to go from 62 kg down to 50-52 kg. I actually inquired about the program nearly two years ago when I was 57 kg but didn’t follow through because I feared not being able to eat delicious food and was reluctant to exercise. However, yesterday, I stumbled upon a livestream by Mai Trịnh and heard the story of Trần Hương, who had been battling bone cancer for 5 years and arthritis for 17 years. Despite needing crutches and not being able to exercise, ...

After sharing her stunning transformation photo, Nguyet Ngo Minh received numerous inquiries about how she achieved such a beautiful and stylish appearance. With a combination of determination and a special dietary method, Nguyet managed to lose 7 kg and reduce her body fat percentage from 34% to 26% in just 75 days without having to give up her favorite foods. Here’s her inspiring story. Nguyet's Story: “How did you become so beautiful and stylish?” That’s the question I received after posting the photo on the right. I’ve had an incredible journey transforming from someone who was often self-conscious about her appearance to someone who now exudes confidence and beauty, thanks to the dietary method introduced by Mai Trịnh. Here’s what I achieved: Lost 7 kg Reduced body fat percentage from 34% to 26% (an 8% decrease) This transformation happened over 75 days, and I didn’t have to starve myself or avoid any of my favorite foods. There was a time when I forgot to love myself (photo o...

In just 26 days, Dong Trang has made an incredible transformation by following the "Eat Well, Slim Waist" program, shedding years of stubborn belly fat and gaining a toned, slender figure without hitting the gym. Let's explore her inspiring story and uncover the secrets behind her success. Trang's Story: [Secret Revealed] Why Did Trang Struggle with Belly Fat for 17 Years? Warning: The following images are quite revealing and show the dramatic change. The image on the left is something I never thought I’d share publicly until recently when I started to show my transformation, especially my battle with belly fat over the years. Many were shocked and asked, "Trang, how did you have such a big belly before? You don’t look fat, and you dance tango, you must be slim!" The image on the right was taken two days ago, exactly 26 days into the "Eat Well, Slim Waist" program. My waist is slimmer, my body is more toned—not because of significant weight loss, b...

In just 65 days of joining the Fit Eat Joy community, Nguyen Bich Ngoc, a 47-year-old mother of three, achieved remarkable results: her waist reduced to 63 cm, her lower belly shrank by 17 cm, she lost 7 kg, her thighs slimmed down by 5 cm, and her arms by 6 cm—all without going to the gym. Let's dive into her amazing journey! Ngoc's Story: My waist is down to 63 cm after 65 days of eating well and getting enough nutrition—without going to the gym. As a 47-year-old mother of three, I feel so much love for myself now. My lower belly has reduced by 17 cm, I've lost 7 kg, my thighs have shrunk by 5 cm, and my arms by 6 cm. WOOOOO, I'm so happy to see the deep 1-1 line becoming clearer each day, something I never had even when I used to go to the gym for years. I always thought I was prone to gaining weight and that being over 40 meant it was inevitable to stay overweight. Friends often comforted me, saying "healthy and beautiful while being overweight," but I kep...

In just 30 days of joining the Fit Eat Joy community, Do Nhu Y achieved incredible results: losing 3.6kg and 7cm off her waist without going to the gym. Let’s uncover her secret to success! Her Story: I was embarrassed to share this at first, but I can’t keep quiet any longer because I am overjoyed!!! 😝 I’ve lost 3.6kg and 7cm off my waist in just 30 days by simply eating delicious and nutritious food, without setting foot in a gym. Here’s my secret: I’m currently participating in a 90-day journey: “BEAUTIFUL BY EATING WELL - NO GYM,” following the unique method of Ms. Mai Trịnh, who lives in Australia. I must thank Trần Thị Hằng for introducing me to this journey. Previously, I struggled with exhausting gym sessions, spending so much money without losing weight, and even looking bulkier 🥹. Special thanks to our coaches : Dương Thị Vân Anh Hiền Trường These two ladies have been incredibly dedicated, guiding me daily on how to eat well and nourish my body, leading to my current fantas...

Discover the incredible journey of Hien Truong, a mother of three, who achieved amazing results with the Fit Eat Joy program. Her Story: WHEN A MOTHER OF THREE GOES FROM AN 82CM WAIST TO 60CM WITHOUT GYM – HOW AMAZING CAN SHE LOOK? Hi, I’m Hien Truong, a mother of three who has lost 14kg and reduced my waist from 82cm to 60cm. Now, I confidently walk the catwalk, flaunting my 1-1 abs. Ladies, when we shed the fat and have tiny waists, we automatically become sexy and youthful. Let the Fit Eat Joy team and Coach Van sculpt your 1-1 abs and tiny, firm waist, looking gorgeous even at 80-90cm. Do you want to achieve amazing results like Hien Truong? Join the Fit Eat Joy community today! By joining our community, you will: Learn to eat deliciously and healthily without needing the gym. Experience significant weight loss and waist reduction. Gain confidence and enjoy a youthful, sexy appearance. Receive expert guidance from Coach Van and the supportive Fit Eat Joy team. Access personalized n...

Explore the remarkable journey and achievements of our Fit Eat Joy member, Le Thi Cam Van, also known as May Bach. As she pursues her passion for fashion, positivity, energy, health, and a beautiful figure, Van has inspired many with her story. Her Story: If your passion is fashion, a positive life full of energy, health, and a beautiful figure, no matter your age, we can follow each other and maybe make great things together ☺️ Hi, I’m Van, also known as May Bach. About me:  ♦️ Bachelor of Law in Economic Law  ♦️ Top 15 Miss Business Vietnam 2021  ♦️ Co-Founder of Le Na Clinic - Specialized in ENT  ♦️ Co-Founder of Phivina Pharma  ♦️ Makeup, Photo, and Style Teacher  ☘️ I have an elder sister who is an ENT doctor, a younger brother who is a pharmacist, and my mother is an accountant. To gain the confidence I have now, I used to look in the mirror and couldn’t believe how I had let myself become so out of shape. As a young woman in her prime, I was trapped ...