Fit Eat Joy

  Thu Pham's Incredible Progress After 30 days of dedication, Thu Pham is thrilled with her progress on the journey to a slimmer waistline. Initially hesitant to share, she now wants to inspire others with similar modest and introverted lifestyles to make positive changes. Here are the impressive results she has achieved: Waist: 59 cm Upper waist: 64 cm Lower waist: 70 cm Weight: 45 kg Her Story Thu Pham shares her story: A Third of the Way to a Slim Waist 💪💪💪 I initially planned to keep my journey to myself, but upon reflection, I wanted to motivate other women who, like me, lead simple and reserved lives. Today, after 30 days, I am incredibly satisfied with my nearly achieved results—a 59 cm waist. My body feels noticeably firmer, healthier, and lighter. Upper waist: 64 cm Lower waist: 70 cm Weight: 45 kg This journey of eating well, achieving a slim waist, and not going to the gym is truly miraculous. I am immensely grateful to my coaches: Mai Trinh, Ngoc Uyen, and Nguyen Huy

  Nguyen Huyen's Remarkable Achievements Reflecting on 2023, Nguyen Huyen shares a heartwarming conversation with her daughter: "Mom, this year, you were truly amazing." Throughout the year, Huyen embraced essential values such as choice, belief, desire, freedom, global reach, giving and receiving, gratitude, effort, and happiness. Despite not frequently writing, Huyen consistently applied these principles to her passion for helping others achieve better health and beauty. Here's what she achieved in 2023: Reached the prestigious Blue Diamond position and Team Elite status in her company. Helped nearly 1,500 people join the Healthy and Beautiful Community without going to the gym. Became the 18th person in Vietnam to achieve this level in the last 11 years. Her Story Nguyen Huyen recounts her journey: "Farewell and thank you, 2023 ❤️❤️❤️ While talking with my daughter, I wanted to write this down! 'Mom, this year you were truly amazing.' Throughout my pos

  Incredible Transformation Story: Do Hoa's 90-Day Journey to Fitness Without the Gym Do Hoa's Amazing Results In just 30 days of a 90-day journey, Do Hoa, a mother of two at 38 years old, achieved remarkable results without stepping foot in a gym: 🧚‍♂️ Lost nearly 4 kg (from 57.8 kg to 53.5 kg) 💃 Reduced 13 cm from her waistline (from 72 cm to 58 cm) Gained visible abdominal muscle definition by following a balanced diet Her Story Do Hoa shared her experience with the Fit Eat Joy community: "Graduating after 30 days of my 90-day journey without going to the gym but eating a well-balanced diet, I, a mother of two and 38 years old, achieved amazing results. 🧚‍♂️ Lost nearly 4 kg (from 57.8 kg to 53.5 kg) 💃 Reduced 13 cm from my waistline (from 72 cm to 58 cm) And noticed visible abdominal muscle definition, all thanks to the guidance on consuming all four nutrient groups to reduce fat and increase muscle mass. I'm very grateful to Mai Trinh for her constant reminder

Ngoc Ruby's story is a testament to achieving a slim waist and confidence through a balanced diet without the need for intense workouts. Her journey with the Fit Eat Joy community has transformed her life, allowing her to feel confident and beautiful. Ngoc Ruby’s Story: Eat well - Slim waist - No gym. My slim waist is the result of enjoying delicious, balanced meals every day 😘. With a beautiful waist, I confidently showcase my figure wherever I go. Thanks to the "Beautiful Because I Eat Well" journey, guided by Mai Trinh from Australia, I've achieved my dream waistline without needing to go to the gym. I’m also grateful to my companions Trần Thị Hằng, Dương Thị Vân Anh, and Hiền Trường for supporting me over the past 90 days 🥰. Join Us: Transform your life with us! Join the free Fit Eat Joy community today and experience the incredible benefits that Ngoc Ruby has enjoyed. By becoming part of our community, you'll receive personalized guidance from our dedicated

Hien Truong is living proof of the transformative power of a balanced diet without the need for intense gym workouts. A year ago, she successfully lost 14 kg and 22 cm from her waist, and she continues to maintain her slim figure with ease. Here’s her inspirational journey. Hien Truong’s Story: Do what you love, Love what you do 🥰 My passion each morning is admiring my slim waist. A year ago, I lost 14 kg and 22 cm from my waist. Even though I stopped the "Beautiful Because I Eat Well" program a year ago, I still hold the secret to eating well without needing to hit the gym, thanks to Mai Trinh in Australia. This means we can stay beautiful until we're 94 years old. This photo was taken at 11 PM last night while trying on a new dress. My husband remarked, “It’s midnight, and you’re still taking photos.” I’m deeply grateful for this program that has made me feel younger, healthier, and more confident. Join Us: Transform your life with us! Join the free Fit Eat Joy communi

Introduction: Dinh Ha Giang, a busy 30-year-old mother and manager at an auditing firm, has had an incredibly joyful and fulfilling summer. By following a simple and effective routine, she managed to lose 7 kg and 12 cm off her waist, all without hitting the gym. Here’s her inspiring story. Dinh Ha Giang’s Story: This summer has been filled with simple joys and happiness for me. As a busy 30-year-old mother and a manager at an auditing firm, I’ve been able to take care of myself in the following delightful ways: Eating well without gym, ensuring all four essential nutrient groups Light exercises for 30 minutes at home Supplementing with vitamins and antioxidants By gently following this routine, I lost 7 kg and 12 cm off my waist. Now, I confidently wear crop tops, thanks to the meticulous guidance I received. Join Us: Transform your life with us! Join the free Fit Eat Joy community today and experience a journey towards a healthier and more beautiful you, just like Dinh Ha Giang. By b